1. Sun stress and exhausted skin defenses Even before looking internally, there’s one beaming factor that can physically stress out your skin and weaken its defenses

2. Inflammation and extra-irritated skin Hives, psoriasis, eczema, dermatitis, and rosacea are often a result of inflammation

3-Stress is highly associated with acne, especially for women. It can mix up our skin’s nerve signals

4. Waxy scalp, hair loss, and peeling nails There’s no one way to experience stress. Have you ever unconsciously pulled your hair, bitten your fingernails

.5- Thinner, more sensitive skin The skin might get thinner in cases of abnormally high cortisol levels. Cortisol results in the breakdown of dermal proteins

6. Delayed natural wound healing In the face of severe stress, your epidermis can quickly become weakened, increasing your risk for infections and environmental pathogens.

7. Exhausted eyes and orbital skin If you’ve ever been on the receiving end of a comment regarding the undeniable dark circles around your eyes

8. Fine lines and wrinkles From the furrow of a brow to a frown, psychological stress inevitably finds a way to make permanent evidence of our emotions.